Online Garbh Sanskar Classes & Prenatal Wellness in India – Dr. Shital Somwanshi Bankar

Nurture Yourself and Your Baby from Home
Join Online Garbh Sanskar Classes led by Dr. Shital Somwanshi Bankar, Pregnancy Wellness Expert. These live, interactive sessions via Google Meet or Zoom are designed exclusively for expecting mothers, helping you feel calm, confident, and connected while supporting your baby’s mental, emotional, and spiritual development. Accessible from Pune, across India, and worldwide, our classes blend ancient prenatal wisdom with modern wellness practices, so you can enjoy a positive, mindful, and empowering pregnancy journey.

Online Garbh Sanskar Classes
Live online Garbh Sanskar sessions to nurture a healthy, mindful pregnancy.

Why Choose Our Online Garbh Sanskar

Pregnancy is a beautiful and transformative journey, and the care you take now shapes your baby’s overall development. Our Online Garbh Sanskar Classes help expecting mothers nurture their baby’s mental, emotional, and spiritual growth through guided practices like music therapy, meditation, yoga, and mindful lifestyle habits – all from the comfort of your home.

Led by Dr. Shital Somwanshi Bankar, Pregnancy Wellness Expert, these live, interactive sessions blend time-tested Garbh Sanskar traditions with modern, science-backed techniques, ensuring you enjoy a healthy, positive, and holistic pregnancy experience.


Top Benefits of Our Online Garbh Sanskar Classes

  • 🌸 Bond with Your Baby – Strengthen the emotional and spiritual connection with your unborn child through proven Garbh Sanskar practices.
  • 🧘 Reduce Stress & Anxiety – Practice guided meditation, pranayama, and mindfulness techniques for inner calm and emotional resilience.
  • 💪 Stay Fit & Energetic – Safe yoga-based stretches and exercises designed to improve flexibility, reduce back pain, and support a smoother delivery.
  • 🎶 Boost Baby’s Development with Music & Mantra Therapy – Stimulate your baby’s brain and emotional growth through sound, rhythm, and vibration.
  • 🍎 Holistic Lifestyle Guidance for Mom – Personalized diet, exercise, and daily routine advice for a healthy pregnancy and quicker postnatal recovery.
  • 🩺 Learn from a Trusted Expert – Live sessions conducted personally by Dr. Shital Somwanshi Bankar (MD Homeopathy & Pregnancy Wellness Expert), with both scientific and traditional wisdom.
  • 🌍 Join from Anywhere – Whether you’re in Pune, anywhere in India, or abroad, you can access our live interactive sessions online.

What’s Included in Online Garbh Sanskar Classes?

Our comprehensive program is designed to support your emotional, physical, and spiritual well-being during pregnancy:

  • 🕉️ Authentic Vedic Garbh Sanskar Practices – Daily meditation, mantra chanting, and positive affirmations to nurture your baby’s mind.
  • 🧘 Prenatal Yoga & Breathing Techniques – Safe yoga poses and pranayama to build strength, flexibility, and inner calm.
  • 🎼 Garbh Sanskar Music Therapy – Specially curated sounds, ragas, and mantras to enhance your baby’s brain and emotional development.
  • 📖 Expert Parenting & Lifestyle Guidance – Practical tips on diet, stress management, and mindful parenting for a healthier pregnancy.
  • 💬 Interactive Q&A Sessions – Get answers to your concerns directly from Dr. Shital Somwanshi Bankar (MD Homeopath & Pregnancy Wellness Expert).

    👉 Want complete prenatal care? Combine these sessions with our Pregnancy Yoga Classes in Pune for a holistic pregnancy wellness journey.

Why Choose Garbh Sanskar Online Classes with Dr. Shital Somwanshi Bankar

In today’s busy world, our Garbh Sanskar Online Classes provide the perfect balance of tradition, convenience, and expert care:

  • Stay Safe & Stress-Free – No need to travel; enjoy expert prenatal guidance from the comfort of your home.
  • Join from Anywhere – Whether you’re in Pune, anywhere in India, or abroad, stay connected with us.
  • Live & Interactive Sessions – Experience real-time learning with personalized attention.
  • Guided by an Experienced Expert – Learn from Dr. Shital Somwanshi Bankar ( Pregnancy Wellness Specialist) with years of proven expertise.

Enroll for Online Garbh Sanskar Classes


About Dr. Shital Somwanshi Bankar – Your Pregnancy Wellness Guide

Dr. Shital Somwanshi Bankar (MD Homeopathy) is a trusted Pregnancy Wellness Expert in Pune and a proud mother of two (a boy and a girl). With 10+ years of experience, she has guided thousands of expecting mothers through Garbh Sanskar and Prenatal Yoga, combining medical expertise with personal experience to help women enjoy a healthy pregnancy, positive mindset, and deep bond with their baby.

👉 Learn more about our Garbh Sanskar Classes in Pune


What Moms Say About Our Online Garbh Sanskar Classes


Frequently Asked Questions (FAQs)

Yes, most sessions are guided directly by Dr. Shital Somwanshi Bankar. For a few specialized topics, other expert speakers may also conduct sessions.

Our Online Garbh Sanskar Classes help in baby bonding, reduce stress, improve emotional health, and support a healthy pregnancy through yoga, meditation, music therapy, and positive lifestyle practices.

Our Online Garbh Sanskar Classes are designed for expecting mothers and fathers. Parents from Pune (Wakad, Hinjewadi, Baner, Balewadi) or anywhere in India and abroad can join our online Garbh Sanskar program.

No, recordings are not provided. All sessions are conducted live for better interaction and personal guidance.

You can enroll by filling out the Contact Form or by sending a WhatsApp message to +91 9421868084

The sessions include pregnancy yoga, meditation, mantra chanting, nutrition guidance, stress management, music therapy, baby visualization and lifestyle tips for a healthy pregnancy. Learn more on our Garbh Sanskar Classes page

Yes, we offer a free demo session of our Online Garbh Sanskar Classes, where you can experience pregnancy yoga and meditation. Book your demo today on WhatsApp at +91 9421868084.

Yes, absolutely! Garbh Sanskar encourages both parents to participate because the baby receives positive vibrations from mother and father. Husbands can join meditation, music, and interactive activities, making it a bonding experience for the entire family.

Yes. Whether you are in the first trimester, second trimester, or third trimester, our online Garbh Sanskar sessions are designed to be safe and beneficial. Each activity, including meditation, yoga, and chanting, is customized according to the pregnancy stage.

Classes are conducted live via Google Meet, making it easy to join from anywhere in India or abroad. You’ll experience guided meditation, yoga, shloka chanting, stories, and music therapy — all in a structured, interactive format.

No special setup is required. You just need a peaceful corner at home, a stable internet connection, and a mobile/laptop. Some sessions may include music, stories, or activities, but everything is provided digitally so you can easily follow along.


🌸 Start Your Garbh Sanskar Journey Today!

💖 Experience the transformative benefits of prenatal yoga, pregnancy meditation, Garbh Sanskar music therapy, and mindful parenting practices — all guided by Dr. Shital Somwanshi Bankar (MD Homeopath, Pregnancy Wellness Expert) and her expert team of certified prenatal yoga instructors and wellness coaches.

Begin your journey towards a healthy pregnancy, emotional bonding, and holistic development of your baby.

📍 Join our Online Garbh Sanskar & Pregnancy Wellness Classes from Pune, Mumbai, Bangalore, Delhi, Hyderabad — or anywhere in India & abroad.

👉 Book Your Free Demo Session Today – and start a joyful, mindful pregnancy with Dr. Shital’s Online Garbh Sanskar & Pregnancy Wellness Classes.